Counselling & Psychotherapy
Forces Discount: £25.00 per sesson
A registered and accredited counsellor, I have received training to work in a military setting. At Enclave we work with a variety of emotional distress, such as:
Post traumatic stress
Stress and anxiety
Adjusting to losses such as bereavement, job loss and relationship loss through divorce or separation but also complex grief when you feel stuck
Problems with forming and sustaining relationships; relationships which are destructive and understanding repeating patterns of unsatisfactory relationship Family conflict
Feeling depressed, empty inside, low mood and sadness
Spiritual life
Issues around sexuality
Difficulties in work
Looking for a new direction or change• Working through unresolved past difficulties
Coping with cancer
Suicide
If you are experiencing such difficulties, then counselling may be helpful to you. At Enclave Counselling, we provide a safe, confidential and non-judgemental environment (or enclave) where you can explore your difficulties. Gaining insight into underlying conflicts can bring enormous relief and greater insight from where change can happen. We are empathic, respectful counsellors who value the uniqueness of each individual and you will be treated with respect and dignity.
I also offer Mindfulness based approaches to working with stress and anxiety reduction as well as a particular type of therapy called "Thought Field Therapy" which has a hosts of benefit in reducing emotional distress.