Forces Discounts Life coaching

Needing impetus or a sense of direction? Maybe life is great on the whole, but there's an area that doesn't feel like it's quite as great as it could be. Or perhaps you're feeling a little lost and need to find some purpose. It may feel like a mid-life crisis, or perhaps it may be more like a number of little things that you can't quite put your finger on, which, combined, leave you feeling unfulfilled, stuck or under achieving. Sound familiar? You wouldn't be alone. More and more people are engaging coaches to deal with the big life issues - like work/life balance, procrastination and impostor syndrome - or big life events - like changing jobs or career paths - or the seemingly niggly little issues, like not spending enough time on your hobbies . It's all about making it happen! (Although we might need to find out what the 'it' is first!) At times the coaching process will be fun, at times challenging and occasionally a little scary. However, it will always be moving forward, with your end goal in mind. Coaching is all about change. It's about moving towards being the best you! And remember that you set the agenda. I don't work to a pre-determined plan. Every single coaching session is different, driven by your needs and requirements. Areas where we can work together: •Life-Work balance •Mid-life crisis •Motivation •Personal growth •Exploring options •Clarity •Overcoming fear •Goal and target setting •Accountability I am currently training with the Animas Centre for Coaching, and hope to soon have their Accredited Diploma in Transformative Coaching, on the path to being an Associate Certified Coach with the International Coaching Federation.

I am a Clinical Hypnotherapist and Life Coach who specialises in Motivation and Personal Confidence. If you have a limitation that hold's you back for example PTSD, I help you to overcome the conscious and subconscious memory. I can also help you to take step's into resettlement when nearing the end of your forces career.

As a well-established and highly regarded accredited Glasgow-based life and business coach, I am passionate about people and supporting you to be your best self. One-to-one coaching, face to face or by telephone or Skype. Focus areas are: Confidence Coaching, Stress Management, Relationship Coaching and Self Identity. Please see the website for more information on how I can help get you back on the right track.

Life coaching greatly benefits those who have separated from their partner; have been made redundant; relocated to a new area or just simply want a change of direction and don’t know where to begin, I help people to achieve that change in a positive, professional and friendly manner. Personal values, personal successes, motivation, personal goals, empowerment and self-esteem are worked on in great detail, as these are areas which generally need working on towards a positive change of direction. Life Coaching versus Counselling: Some definitions of ‘counselling’ state it is only concerned with a person’s past life and not rooted and concerned in where that person is heading in their life today. A description of ‘life coaching’ could say that is grounded entirely in the present and only looking forward with no concern with the past. Therefore, life coaching differs from counselling in that it is mainly focused on the present and the future. It may well be necessary to look back to find the cause of some obstructive thinking patterns and then help to get to the bottom of them, but then we return back to the “where are we now?” and the “where do we want to go?”. Life coaches do not tell clients what to do. Some counsellors focus on the exploration of painful past experiences in their sessions with clients. By contrast, most life coaches work in a practical way helping clients to move forward, focusing first and foremost on how to create a more positive future rather than delving into a painful or emotional past. Life coaches focus on getting results and on clarifying and achieving the outcomes their clients want. Counsellors are sometimes more concerned with establishing why people feel the way they do. However, a concern with trying to find out ‘why’ can be a symptom of depression or anxiety rather than a route to the resolution of it. Although based in Sussex, I can work all over the country and abroad via skype and the telephone - I also am able to travel further afield for talks and group sessions.