Forces Discounts Fitness and health

We are a group of expert experienced Personal Trainers offering 1-1 and small group personal training as well as running 60 minute bootcamp sessions throughout the week to the general public as well as sports teams and athletes. We provide each of our clients with a wide range of extensive and up to date knowledge and expertise, the same knowledge and professionalism an elite athlete would expect to receive in order to help them achieve their particular health and fitness objectives. This is all delivered in a way that suits the individuals lifestyle and expectations to give the best possible long term outcome. We show you how to make changes that you feel are sustainable whilst at the same time allowing you to achieve things you never thought possible. THE PT ACADEMY ALSO OFFERS REGULAR 60 MINUTE BOOTCAMPS IN NORTH BRISTOL AND NAILSEA DESIGNED TO PROVIDE A FANTASTIC VARIED AND EFFECTIVE WORKOUT EXPERIENCE TARGETING: FAT LOSS LEAN MUSCLE BUILDING GAINS IN STRENGTH, CONDITIONING AND FLEXIBILITY METABOLIC CONDITIONING IMPROVEMENTS IN HEALTH AND FITNESS

Fitness and Health includes: fitness suite, swimming pool, health suite and group exercise classes. kids activities also available: gymnastics, dance lesson and swimming lessons for all ages.

Kettlebell Training in BRIGHTON & HOVE Kettlebell training is one of the most effective and exciting ways to train. It will burn fat; make you very fit, flexible and super-strong. Brighton Kettlebells runs classes at two locations in Brighton and Hove: 1. Varndean School, Ditchling Road, Brighton. 2. St Phillips Church, New Church Road, Hove. We have Beginner, Intermediate and Advanced classes. Personal training is also available.