Absolute Yoga and Pilates

22 Baillie Close Rainham Essex United Kingdom RM13 9PR
07821969405

Forces Discount: 10% discount

Details: Absolute Yoga and Pilates Yoga and Pilates Retreats in Greece May and September. For the past 20+ years, I have taken my holiday vacation on the beautiful Island of Poros, Greece. As much as I love my time on holiday, I always miss teaching. So, I want to invite you to join me on a journey to mindfulness and relaxation, introducing you to and enjoying Pilates and Yoga in this wonderful destination. For NHS staff I would like to offer 10% discount off the price of the retreat. The BFD discount price is an amazing £342pp (2 people sharing) or £436 single occupancy. Here's a few testimonials from our 2018 retreats: "I can't begin to explain just how magical this island of Poros is. There is something in the atmosphere that just makes you relax, refresh and reboot. Any tension and stress just melted away and it was impossible to feel anything other than completely and utterly laid back. - Karen" "I really enjoyed exercising close to nature and the gentle sounds of the waves and the birds in the trees added to the relaxing atmosphere. I found it very inspiring and that together with the regular practice of yoga and Pilates and Pauline's excellent teaching, meant that I was able to achieve progress beyond anything I was expecting. - Gloria" "Back to reality after a wonderful week in Poros on a yoga and Pilates retreat. I had the most amazing time. It was an active but relaxing holiday. I took a risk by going on holiday by myself but I never once felt lonely thanks to all the lovely people I met and made friends with. - Dorian" Here’s a link to my website with lots more information and a short video: https://www.absoluteyogaandpilates.co.uk/yoga-and-pilates-retreats.html Contact me to book your space. What can Absolute Yoga and Pilates do for you? Yoga and Pilates are recognised and recommended to build core strength, increase range of movement (flexibility), improve posture, release stress and give you an enhanced sense of wellbeing. Yoga will help release stress, aid relaxation, balance and harmonise the mind, body and spirit Pilates will increase strength, improve posture & flexibility and is the perfect back care programme