16 Queen Street YORK United Kingdom YO24 1AD

Forces Discount: £5 for trial session at Dynamic Balance Course fee £50 instead of £60 for beginners sessions.

ASHTANGA VINYASA A powerful form of Yoga in which participants learn the basics from a 6 week beginners course before moving on to a modified seated sequence and finally the full Ashtanga series. DYNAMIC BALANCE With is emphasis on full body conditioning and developing full range of motion, Dynamic Balance is the perfect workout for athletes of all disciplines or anyone that is looking for an effective discipline for body/mind fitness.

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