The Lichfield Fitness Community

Unit2b Greenough Road Industrial Estate Lichfield United Kingdom WS13 7AU

Forces Discount: 50% Discount for All Serving Members and Dependants

Boxercise - Group Boxing Classes All Ages - All Abilities Kick Start - Early Morning Fit Camp Program incorporating additional coaching, a private VIP Members Group, access to our Recipe Website including over 2000 recipes :) Fit Camp - Evening time sessions also available Nordic Walking / Nordic Circuits - If you want a low impact workout but want to burn 40% more calories than ordinary walking this could be just up your street, and if you are planning a Ski Trip why not train with us in a Nordic Circuit to get ready for the slopes. STOMP - Stomp presents Pete's 60 day super fat loss programme for women 30 plus who hate running but want to lose weight and tone up. Follow a brisk walking route broken up by short & manageable fat burning workouts. Light dumbbells add resistance appropriate with your abilities. Squats and Tots - No need for a babysitter - Bring the kids . Have fun Make Friends - Meet Friends and enjoy FREE soft Play at Little Green Frog Cafe Buggy Boot Camp - lets get out in the park and enjoy a Buggy Boot Camp - Just as Heavy but Cuter than a Dumbbell :)

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