Jessica Hylands Confidence Coach

23 Upwick Road Eastbourne United Kingdom BN20 8NB




Forces Discount: I offer 20% from my standard rates for forces members

Hello, I’m Jessica Hylands.

I am a qualified and experienced coach, specialising in confidence.

I believe that our level of self-confidence affects everything that we do.

It affects how we see ourselves, how we see others, and how we feel about, and indeed deal with, situations that we find ourselves in.

Whilst being in the forces gives you a great sense of confidence, I do appreciate the difficulties that it also entails.

It’s not easy for others to understand what you go through which can feel very isolating.

Whilst serving, you are part of a very big and supportive family. A family like no other, and one which you miss constantly when you aren't around them.

It’s hard to appreciate what you have learned and experienced and how to convert these skills into civilian life.

Being away can make you feel lonely and unappreciated. People don’t really understand, or even want to know the real truth of what you endure.

People I can help:

Whether you are leaving the forces or on leave, I can help with the problems you might be experiencing.

What I can help with:

What you are experiencing will be very personal to you but an example of the types of issues that might arise:

• loneliness

• depression

• feeling unappreciated

• feeling isolated

• relationship issues

• finding direction in life

• improving self-esteem

• confidence building

• presentation/interview skills

• Deciding where to live

• Finding suitable employment

• Organising finances and budgeting

• general readjustment to a new life

• anything that doesn’t feel right in life.

If there is any aspect of your life that you would like to change or improve upon – I can help.

Please do call for a free 30 minute chat to tell me what isn’t going right for you and I’ll let you know how I can help.

It is an opportunity for you to ask me anything about myself or about coaching, and to see whether you feel it’s for you.

I’m looking forward to speaking with you soon.




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