Keto Tips By Dr Dexter

Dexter House, 2 Langbourne Ave London, United Kingdom N6 6AL
0123 546634 546




Forces Discount: At our nutrition clinic, we understand the sacrifices and challenges that our armed forces face in serving our country. As a token of our appreciation, we offer a generous discount of 25% off our low-carb, ketogenic-based diets to members of the military. We believe that a healthy diet is essential for maintaining optimal health and performance, and we want to support those who serve our country in achieving their health goals. For those who cannot afford our services, we also offer support and guidance to help them achieve their health and wellness goals.

Dr. Dexter is a healthcare professional who provides valuable advice on low carbohydrate and ketogenic diets. He is a certified expert in the field of nutrition and has extensive experience working with patients who want to adopt these diets for their health benefits. Low-carbohydrate diets are known to help in managing weight loss and reducing the risk of chronic diseases such as diabetes and cardiovascular disease. Dr. Dexter advises patients on how to reduce their carbohydrate intake while still consuming a balanced and nutritious diet. He provides guidance on meal planning and food choices, helping patients understand how to make healthy and satisfying meals that are low in carbohydrates. Ketogenic diets, on the other hand, are even more restrictive in terms of carbohydrate intake. These diets rely on consuming high amounts of healthy fats, moderate amounts of protein, and very few carbohydrates. This type of diet is particularly beneficial for people who want to lose weight quickly, manage their blood sugar levels, and reduce inflammation in the body. Dr. Dexter helps patients understand the science behind ketogenic diets, how to follow the diet correctly, and how to monitor their progress to ensure they are getting the results they desire. In addition to providing dietary advice, Dr. Dexter also emphasizes the importance of physical activity and stress management in maintaining good health. He encourages patients to incorporate regular exercise and stress-reduction techniques into their daily routines, as these are key factors in achieving optimal health and well-being. Overall, Dr. Dexter's low carbohydrate and ketogenic diet advice is based on a solid foundation of scientific evidence and clinical experience. He provides patients with the tools and knowledge they need to make informed decisions about their health and nutrition, ultimately leading to improved quality of life and better health outcomes.