Hill Brow, Station Road Holme Carnforth United Kingdom LA6 1RE
07886457563
Forces Discount: Sam will help you to relax, de-stress, build fitness, strength and resilience along with improved posture, core and pelvic floor health. Sam offers a good holistic mix of online classes during mornings, evenings and weekends so that you can fit exercise into your busy schedule and you can also access at least 60 full class videos to exercise in your own time.
Please message Sam and arrange a call to discover how Fitness Dynamics can support your wellness.
07886457563
Or visit the website for more details and to book.
25 % OFF ONLINE GOLD MEMBERSHIP - Monthly unlimited Zoom live fitness and Pilates classes, full access to the on-demand library of 30–60-minute class videos, as well as exclusive discounts on masterclasses, courses and workshops.
Only £30 - paid online through the website, you can cancel anytime. Come and try a class and see how good you feel!
Classes include:
Pilates for All
Walk Fit and Tone
Fascial Focus Pilates
Exhale Breathing for Wellness and Stress Release
Dynamic Pilates
Trigger Point Pilates
Lift Lean Stretch and Release