Kempson Way Bury St. Edmunds United Kingdom IP32 7AR
Forces Discount: 5% discount on Self Centre run classes - available to armed forces members when ID presented at reception.
The Self Centre is all about you, a place of sanctuary tucked away in the corner of Bury St. Edmunds. We run a wide range of classes in Yoga - including Hatha, Vinyasa Flow, Ante-natal and Hot; as well as Pilates, Meditation, Tai Chi and we will soon be adding Barre Fitness.
Our cafe is open all day serving home made salads, soups, rolls and cake as well as a wide range of teas and coffees.
We are fortunate enough to have some of the best local therapists offering their services from our centre. Treatments available include a variety of massage therapies, osteopathy, homeopathy, physiotherapy, reflexology, reiki, life-coaching and EFT. We also have a variety of counsellors offering specialist and tailored services.
During the week there are a number of mother and baby classes running, including singing, yoga, baby massage and ballet.
For more details please give us a call on 01284 769090 or take a look at our website.
Thanks.
Look forward to seeing you.