Alexander Technique Richmond

Rock Avenue East Sheen Richmond, London United Kingdom SW14 8PG

Forces Discount: 25% off the cost of a lesson.

The Alexander Technique is a method for improving and maintaining efficient movement. It is mostly known as being an effective intervention for pain, particularly back and neck pain. The technique is not a therapy in the traditional sense, in that the client is learning a method, rather than receiving treatment. Reasons for learning the technique may include: improvement of posture, repetitive strain injury, stress management, public speaking and professional development.